Thursday, August 11, 2011
0!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
IT'S TIME!!!!!!!!!!!!! It's FINALLY my turn! OMG I'm sooooo excited! I'm going to keep this super short and sweet. I'm all hyped up on adrenaline right now. I just wanted to say THANK YOU to everyone who reads, who comments, and who supports and encourages me! You are all truly amazing and you keep me going when the going gets tough. So make some room on the losers bench...SEE YA ON THE OTHER SIDE!! :D
Wednesday, August 10, 2011
> 10 hours!
One of my blog-buddies is having a protein powder giveaway so I wanted to invite you all, even my band-buddies to check her blog out and enter for your chance to win! Even though my doing this is decreasing my chances of winning, lol! See what I do for you all??? jk!
The Vanishing Mom is an awesome blog to follow even if you don't want the protein powder :) She's very knowledgeable and always finds really fun blogs from other people. Sometimes I just don't know how to find cool blogs but she takes the work out of it for me. So this is me paying it forward ;)
Well most of my check list is done. I should go to bed soon, I have to be up at 4am, that's in 6 1/2 hours. But I'm normally not even IN bed until 4am. And now I have those excitement jitters that you get Christmas Eve night where you know you need to go to sleep because the morning will be so wonderful and exciting, but you just can't! That's what I feel like right now. My day has been pretty tiring though- I jumped every time the phone rang, just in case it was a cancellation. I've been in the bathroom non-stop and gone through almost an entire roll of Charmin by myself. I'm still queasy from the pills and lack of food, but otherwise I'm fairly calm. It took FOREVER for this day to get here, and now that it's here, it feels like this has all just flown by. I HATE THAT! LOL! So while I'm killing time I'm putting some movies on my iPod, doing laundry, and catching up on blogs and OH.
I'd appreciate if everyone could maybe say an extra prayer for me- or if you don't pray, GENTLY swing a critter or two for me ;) Night everyone!
...1...(part dos)
This is my own recipe, it is not inspired by, borrowed from, or copied off of ANYONE else. If you see it elsewhere, they borrowed it from me ;) Well, ok actually it's my mom's, but she's the same as me so for all intents and purposes, it's mine.
Today we'll be making Witch Soup (ok ok, it's Split Pea, but it sounds so much more fun calling it witch soup, right?!)
Stephanie's Witch Soup
Ingredients:
1 tsp. butter or olive oil
1/2 cup chopped onions* (be sure to check out my tip on chopping onions!)
1/2 cup chopped celery
1/2 cup chopped turnip OR potato (I use potato)
1 cup dried split peas
1 to 2 thick slices of ham, cubed (or if you are buying pre-cubed ham, about 1 cup or to taste)
4 cups chicken broth or stock
1/2 tsp marjoram
A dash of minced garlic or garlic powder (I use minced)
A dash of pepper
Once all soup is blended either add your additional ham if you aren't making this for mushies, or if you don't want chunks of ham, then you're done! You can enjoy now or freeze, like I'm doing.
The best way to freeze these is to lay the filled bags onto a cookie sheet. Put the cookie sheet in your freezer.
Once they are frozen, they will all be flat and you can stack them on top of each other or upright like books :) It saves a lot more space than freezing in Tupperware. then when you're ready to eat them, thaw in warm water and re-heat! I know that post-op I won't be eating a huge bowl of soup in one sitting, so this just reduces waste and keeps things fresh :)
...1...(part uno)
Tuesday, August 9, 2011
...2...
Kristie, the surgeon's schedule coordinator, is just WONDERFUL! I mean...over the top, goes above and beyond, just really gets things done...WONDERFUL! In the face of chaos she totally stepped up, even took time out of her vacation she was supposed to be on, and really fixed the mess that Dr. Husted left behind. Everyone at the Bridges center has been wonderful. I don't think I've met one person there who didn't go a step above and beyond. Well...this isn't including the "nurse" who tried to teach the seminar in Reshma's place. Ugh. But everyone else, specifically Reshma and Kristie have left profound impressions on me.
Monday, August 8, 2011
...4...
Anyway, tomorrow is my consultation with the new surgeon, Dr. Juarez. I'm very excited to meet with him :) I have a list of questions that I want to ask him. Can anyone think of any more than what I have?
My question list is:
*What method do you use to decide common channel length?
*If it's a standard length, how long?
*What size will my stomach be?
*Do you insert j-tubes automatically?
*If you experience any issues, will you change to an open surgery or will you only do half of the surgery?
That's all I've got so far. I'll let you know how it goes. Plus, I'll feel more certain about my new surgery date once I've actually talked to the new surgeon. I also intend to get the office manager to give me a credit for my prescription that I'm going to have to RE-buy because they cancelled on me! It's only fair.
Oh, by the way, Osi is doing better today. Still not back to himself, but better than yesterday. We'll just take it day by day :)
Well that's all for today folks, I was all ramped up for a fun post but it got delayed so I don't really have a ton to talk about today! :) Enjoy your night!
Another ode to someone special~
...5... (an ode to Osi)
I'm a tad late on this post. But I had a really rough day :( Seems those are in high supply around here lately. This post is not at all about my surgery or food or anything WLS related. It is about my pet who is not doing good right now :( Don't worry if you skip this blog, tomorrow's will be back on topic.
This morning I woke up to by precious baby lizard, Osiris (we call him Osi- sounds like Ozzy), acting completely bonkers. He was walking around his tank like he was drunk, he couldn't walk straight, he kept bumping into things, he kept falling off his branch, he was tilting his head, etc. He had never acted that way before and it freaked me out. He kept falling over like his equilibrium was thrown off. It broke my heart to see him like that. But I didn't know what to do and it's Sunday so vets aren't open. I decided to just watch him for a bit because he was 100% fine yesterday and nothing changed that I knew of. But then he went from running around drunk to lethargic. Not just lethargic but like he was laying down to die. He hung his head, he didn't care where he was laying, just any random place would do, he wasn't alert when I picked him up...I was scared shitless. So we found an emergency exotic pet vet and dashed him over there. I was in tears all day. When my dad called and I explained what was happening he goes "Really Stephanie? You're spending money for a vet for a LIZARD? Is it even worth it? Just go buy a new one." :((!!!!!!!!!!!!!!!! Yeah, I know that lizards aren't the most popular pet, I know some people find them gross or creepy or think of them as just a rodent, but I don't think that way. I love lizards, I've always been fascinated by them, and I LOVE Osi soooooo much!! He has the best personality!! Did you even know that lizards have personalities? Well they do, and my little man had the BEST! He's only 2 months old and he's a Bearded Dragon (they are the best for personalities). He hugs my fingers, he sleeps in my hand all curled up or sprawled out. He sticks his tongue out, he bobs his head to music, he stares down the cats like "come at me bro!", even though they are like 10 times his size, lol. He's all of 6 grams compared to a 12 lb cat, lol. He is so cute when he chases crickets, he eats them legs first so he makes them watch their death, he's a BAMF. He loves warm baths and falls asleep in my hands when he has them. He takes HUGE poops and then stands proudly next to them with his head held high until I clean them up. He scratches his head with his back legs, like a doggy :) *tear* I just love him so much, he's so cute and he is a constant source of entertainment for us. He is not boring nor does he just lay around all day. Well, until today that is :( he's sick and I don't know what it is. We took him to the vet and there are a number of things we are trying. Some aren't so serious and he should perk right back up if that's the problem...others are as serious as you can get. :( For now we're just following the vet's orders and making him as comfortable and nourished as possible. There's nothing more we can do but sit back and wait to see if the meds we're giving him will make any difference. :( I love my little guy so much and I'm just a mess over the thought of losing him. I've only had him a month but he's already part of our family and even the cats love him (well...they love looking at him, the extent of their love vs their apatite is questionable). So yes Dad, Osi is very much worth it, he is worth every penny and prayer.
Osi sleeping on my hand as I watch tv
Osi a few days ago, he was following me around the room from his tank, everywhere I'd go, he'd run to that side of the tank and watch me. :)
I will keep you updated on his condition.
Saturday, August 6, 2011
I CALLED IT!
Maybe I cursed myself :/ way to go STEPH! Ok...this time I am POSITIVE THAT EVERYTHING WILL GO PERFECTLY AND THERE WILL BE NO DELAYS, COMPLICATIONS, OR OTHER OBSTRUCTIONS BETWEEN ME AND THIS SURGERY! :)
...6...
Less than a week until my new surgery date :) I am feeling a bit better about it now. Six days is not that long! The only crappy part is that I have everything done and prepared now, so I have nothing to procrastinate with that will help the time fly. I always procrastinate and then the time zooms by because I don't want to do the thing I have to do that I'm not. Make sense? ;)
A couple blog posts back I was asked about my peanut butter milkshakes that I make. Well here ya go...easy peasy rice and cheesy:
You'll need:
* A blender
* All natural peanut butter (I USUALLY use the "grind it yourself" kind but I moved recently and can't find a store here that has the machine :( so for now I've been using Jiff Naturals)
*Milk (I use skim, not because it's less fat but because I LOVE skim milk- however yesterday I made this with lactose free milk and you can't even tell)
* No sugar added vanilla ice cream
Pour milk until it just covers the blades of the blender.
Then add a huge spoon full of peanut butter (this will depend on your taste- I personally like mine REALLY peanut buttery, others may not).
Then add a few scoops of ice cream (again- your taste, do you want a LOT of milkshake? Do you want yours really thick or thinner?).
And then blend away!
Pour into a vintage milkshake glass and add a milkshake straw and enjoy!
I don't have the nutritional stats on this, but in essence it's high protein and no added sugars. Of course there are some natural sugars from the milk/dairy but I'm also still pre-op so I choose to indulge. I would probably indulge in the post-op too if I can handle dairy. And if I can't, then I saw some "no sugar added lactose free" vanilla ice cream at the store, problem solved :) At some point I'll get brave and experiment with some protein powder mixed in. But right now my thoughts are "if it ain't broke, don't fix it!"
I hope everyone enjoys their weekend!
Friday, August 5, 2011
...7...
Thursday, August 4, 2011
Click Offer!
http://www.drinkclick.com/bogo/
Click on that link and you will be directed to a page to get a free sample when you buy a sample. I just did it! :) I'll get one mocha and one vanilla latte. My total cost was $4.40 after shipping. Not bad :) I'd rather spend $4.40 than $40 to find out if I like something or not.
Just wanted to pass this on to you :) Even non-DSers can enjoy this!
...8...
Wednesday, August 3, 2011
:*( ...9...
Tuesday, August 2, 2011
Monday, August 1, 2011
...2...
Saturday, July 30, 2011
...3...
I freaking love Scott Pilgrim! I had a different #3 lined up but I saw this and decided it was the one. No other #3 would work.
So my good DS pal Heidi started a thread on OH that got people thinking about all the things they want to be able to do post-op. This is a sensitive subject for me but it really is a very good subject. So many people who aren't overweight have no idea how many things we just cannot do. They have no idea how much we miss out on, even the simplest things. So I am going to step WAY out of my comfort zone and post my own "skinny bucket list" of sorts.
Stephanie's Skinny List:
--in no particular order--
*Shop at ANY store that I want, particularly Victoria's Secret, Forever 21, Lucky, Charlotte Russe
*Wear SEXY panties and actually look/feel sexy in them
*Wear high heels- I'm talking at least 4 1/2 inches
*Wear red lipstick- I know this one will throw some of you but red lipstick looks so much different on a thin face than it does a round one!
*Wrap a normal sized bath towel around my entire body
*Be able to take a bath and have the water completely cover me
*Sit in a restaurant booth without it digging into my gut
*Sit on a plastic chair without holding my breath (because you know- holding your breath helps you weigh less, lol)
*Have a much more X-rated sex life (I won't go into too much detail here, you get the point)
*Wear bracelets that actually fit over my huge ape hands
*Wear head bands that won't slide off my head
*Go to water parks and play on the slides
*Wear a bathing suit in public
*Walk the mall without getting winded
*Get pregnant and have a healthy pregnancy
*Go to the baseball or football games and fit comfortably in the stadium chairs
*Be able to use both arm rests at the movie theatre
*Live in Arizona without going all summer in long sleeve shirts to hide my grandma arms
*LOOK my age! I'm 26 dammit, my 23 year old sister is NOT my daughter!
*Look good in leggings/jeggings/ or skinny jeans...or jeans in general!
*Wear boots that go up higher than my ankle
*Sit on the bed without it sounding like it's dying
*Sit in my office chair and have the arms hit the table before my belly
*Be able to bend over enough to give myself a pedicure
*Go to any amusement park and not have to freak out the entire time wondering if I'll fit in the ride
*Ride a bike again
*Play Just Dance w/o looking like a retard (ok I probably still will, but at least I'll be a skinnier retard)
*Start my "career" that requires a much higher self esteem than I currently have
*Not look at every person in a room to see if I'm the biggest one
*Not feel like everyone is judging me or secretly making fun of my size
*Not HAVE to ride shot gun because I can't squeeze my fat ass in the back seat of a coup or because the back seat belts don't fit me
*Fly comfortably in any airplane seat w/o a seat belt extender
*Jump on a trampoline or a bouncy house
*Go paragliding
*Go sky diving
*Be proud to go to my 10 year high school reunion
*Not have to buy necklace extenders
*Go jogging
*Run a marathon
*Get massages without being afraid of if the table is big enough or if the masseuse is grossed out by my fat back
*Get a Brazilian bikini wax w/o having to hold my gut up and go doggy style on the table and grossing out the waxer (I haven't had this experience but this fear prevents me from trying)
*Sit on any furniture w/o fear if it buckling under my weight
*Not be forced to shop at Lane Bryant, Torrid, and Old Navy plus size
*Not have to buy maternity tankinis so that the top goes down low enough to cover my gut
*Just over all feel more comfortable in my own skin so that I can go out and live and enjoy life without my weight holding me back!!!
I'm sure I'll think of WAY more, so maybe there will be a "part 2" to this, but for now this is a good list. And I'm late in posting this anyway as it is now 2:23am on day 2, not day 3. Oh well.
Today was productive! I bought a recliner! It's small, kinda flimsy, cheap- but you get what you pay for, it was only $150 brand new. I was going to get a used one from Craigslist but my friend freaked me out about bed bugs and ticks and stuff so I got the heeby geebiez and decided against that rout. I was going to rent one from Rent-A-Center, but it was going to cost about $130 for two months, and the recliner wasn't that much bigger than this one, so I figured for a few more bucks I'd get this and keep it as long as I want. It's cheap, I wouldn't buy it if I wanted to really use it a lot for a long time, but it really only has to last me a few months and then if it decides to die, then I won't be too heartbroken.
I also got pretty much all of my cleaning done. I still have a few things but not much.
Tomorrow (later today) I am going to make my post-op soups, finish cleaning, and then just RELAX the rest of the day. :) I'm starting to get excited!
...4...
HOLY COW...4 days! Today is my last official work day, although I will probably end up working overtime tomorrow. Hey- I've got a lot of medical bills to re-coup from!
So I got brave today and made my first protein shake from one of the many samples I got from VitaLady! And I made it in my Blender Bottle for the first time!
I tried ProBlend 55 in Mocha Cappuccino
The stats are as follows:
Calories- 275
Fat- 3g
Sat fat- 1.5g
Cholesterol- 42mg
Cabs- 7g
Fiber- 0
Sugars- 4g
Protein- 55g
Sodium- 105mg
Pro-Digestive Blend- 115mg (idk what this is)
This is a whey protein and you know what??? I don't hate it!! :D Really I don't. My thing has always been texture. The pre-made protein shakes don't taste bad but they are so thick and that triggers my gag reflexes. For this one I poured the whole sample packet into my blender bottle. One packet is one serving and that's 2 scoops. I filled mine with skim milk, NOT water (bleck!) and I poured about 8oz into it. I shook it up really good and then added about 5 ice cubes and shook some more. It was really frothy and foamy (another gag trigger of mine) so I let it "settle" for a couple minutes and when it looked smooth and creamy I braced myself, took a deep breath, and took a swig. And it's not bad at all! I'm not sure I'd say it tastes anything like a mocha cappuccino, but did I really expect it to? If I want that taste I'll try the Click protein powders that EggFace uses to make faux frappuccinos. :) So I'm rather pleased with myself and with my first real test of protein powders.
The million dollar question- would I buy this flavor in a tub? (for future reference, this will always be the million dollar question and it means if I like it enough to shell out the $$ for a tub of it)...and the answer is- probably not this flavor, but I would absolutely buy more samples :) and I'm excited to try more flavors by this brand.
Well I suppose I better TRY to get back to work, although I'm pretty convinced it's a lost cause at this point. I hope you all have great weekends!
Friday, July 29, 2011
...5...
Thursday, July 28, 2011
...6...
Only two more work days after today and then I'm officially on my weekend and then leave! Yikes!
So today is more of a confession blog. Ready? Here it goes:
I CAN'T DO LIQUID DIETS!!!!!!
I just can't...not when it's not a physical necessity. After my lap-band I had to be on a liquid diet for recovery and I did fine, because:
a.) I wasn't hungry
b.) Even if I was, I knew I was healing and the thought of putting food down there scared me
c.) I was asleep most of the time from the pain meds that I didn't really have time to sit around and think about food
But pre-op, when it is not exactly physically necessary and I DO have all day to sit around thinking about how hungry I am and all the food I'm not eating--that just flat out sucks! I tried, I really did, but I give up! I am going to follow Dr. Keshishian's plan which is only 2 days of a pre-op liquid diet. However I'm not stuffing my face until then either. I am having MOSTLY liquids all day, and then maybe one small actual meal that doesn't consist of a lot of meat or carbs or sugars.
I feel kind of like a failure :( I know others of you are doing your liquid diet just fine and sticking to it. I am embarrassed to admit this to you especially since there is no excuse why you could do it and I can't. But I'm still losing weight so my kidney will be in good shape, I'm still cutting out intestinal clogging foods so I'll be all clean for surgery. And by allowing myself a small meal once a day, I will also not go insane. So this just works for me. I applaud and admire those of you who can do the pre-op diets and survive.
I did try a new protein drink yesterday:
OH YEAH COOKIES & CREAM!
I think my review is biased because by the time I had this yesterday I was in a foul mood and the last thing in the world that I wanted was a protein shake. So I made faces, made gagging sounds, stuck my tongue out- generally acted like a child over it. In reality, looking back, it wasn't so completely horrible. I do like the chocolate flavor better, but if you like less chocolate and more vanilla you might like this one. The thickness still gets me a little, but I'm trying to get used to it. Maybe when I'm making my own shakes w/skim milk it won't be as bad.
Thanks for reading :) Until tomorrow...
Wednesday, July 27, 2011
...7...
*Finish making ICE folder